Spaghetti Tamma

Spaghetti Tamma - Spaghetti

Serving Size :
200 g
451Cal
81%72gCarbs
3%1gFat
17%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,549 cal
451 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium1,930g
370 / 2,300gleft
Cholesterol277g
23 / 300gleft

Nutritional Info

Carbs72 g
Dietary Fiber5 g
Sugar3 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein15 g
Sodium370 mg
Potassium0 mg
Cholesterol23 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

451 calories

1.1Hours of Cycling
46Minutes of Running
2.7Hours of Cleaning

Recipes & Inspiration

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