Joe Caputo & Sons

Joe Caputo & Sons - Soynuts Roasted No Salt

Serving Size :
1 cup

810

Cal

27%

58g

Carbs

45%

44g

Fat

28%

61g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,190 cal

810 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat23g

44 / 67gleft

Sodium2,293g

7 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs58 g
Dietary Fiber30 g
Sugar0 g
Fat44 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein61 g
Sodium7 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

810 calories

2

Hours of Cycling

1.3

Hours of Running

4.9

Hours of Cleaning
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