Kirkland

Kirkland - Soymilk

Serving Size :
0.5 ccucupcup4
100Cal
40%9gCarbs
30%3gFat
31%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,900 cal
100 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,205g
95 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs9 g
Dietary Fiber1 g
Sugar7 g
Fat3 g
Saturated0 g
Polyunsaturated2 g
Monounsaturated1 g
Trans0 g
Protein7 g
Sodium95 mg
Potassium280 mg
Cholesterol0 mg
Vitamin A10 %
Vitamin C0 %
Calcium25 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

100 calories

15Minutes of Cycling
10Minutes of Running
36Minutes of Cleaning

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