Dasoon

Dasoon - Soya Corn Fresh Eggs

Serving Size :
1 Egg
76Cal
6%1gCarbs
53%4gFat
41%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,924 cal
76 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,186g
114 / 2,300gleft
Cholesterol110g
190 / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber0 g
Sugar0 g
Fat4 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein7 g
Sodium114 mg
Potassium-- mg
Cholesterol190 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

76 calories

11Minutes of Cycling
7Minutes of Running
28Minutes of Cleaning

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