King Land

King Land - Soy Yoghurt

Serving Size :
125 g
126Cal
57%17gCarbs
30%4gFat
13%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,874 cal
126 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,277g
23 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs17 g
Dietary Fiber-- g
Sugar16 g
Fat4 g
Saturated-- g
Polyunsaturated1 g
Monounsaturated1 g
Trans-- g
Protein4 g
Sodium23 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium7 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

126 calories

19Minutes of Cycling
12Minutes of Running
46Minutes of Cleaning

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