Odwalla Soy Protien Shake

Odwalla Soy Protien Shake - Soy Protien Shake

Serving Size :
12 oz
290Cal
65%42gCarbs
4%1gFat
31%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,710 cal
290 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium1,990g
310 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs42 g
Dietary Fiber-- g
Sugar40 g
Fat1 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein20 g
Sodium310 mg
Potassium350 mg
Cholesterol-- mg
Vitamin A100 %
Vitamin C-- %
Calcium50 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

290 calories

44Minutes of Cycling
29Minutes of Running
1.7Hours of Cleaning

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