Bon Soy

Bon Soy - Soy Milk

Serving Size :
200 ml
114Cal
39%11gCarbs
32%4gFat
29%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,886 cal
114 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,206g
94 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs11 g
Dietary Fiber-- g
Sugar4 g
Fat4 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein8 g
Sodium94 mg
Potassium286 mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium5 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

114 calories

17Minutes of Cycling
11Minutes of Running
42Minutes of Cleaning

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