marc angelo

marc angelo - souvlaki pork kabobs

Serving Size :

150Cal

11%4gCarbs

31%5gFat

58%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal

150 / 2,000 calleft

Fitness Goals :

Fat62g

5 / 67gleft

Sodium1,720g

580 / 2,300gleft

Cholesterol235g

65 / 300gleft

Nutritional Info

Carbs4 g

Dietary Fiber1 g

Sugar0 g

Fat5 g

Saturated1 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein21 g

Sodium580 mg

Potassium0 mg

Cholesterol65 mg

Vitamin A15 %

Vitamin C4 %

Calcium4 %

Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23Minutes of Cycling

15Minutes of Running

55Minutes of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.