Homemade

Homemade - Southwestern Skillet Stroganoff

Serving Size :
1 bowl
485Cal
34%41gCarbs
43%23gFat
24%29gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,515 cal
485 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat44g
23 / 67gleft
Sodium1,720g
580 / 2,300gleft
Cholesterol215g
85 / 300gleft

Nutritional Info

Carbs41 g
Dietary Fiber3 g
Sugar6 g
Fat23 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein29 g
Sodium580 mg
Potassium-- mg
Cholesterol85 mg
Vitamin A20 %
Vitamin C12 %
Calcium8 %
Iron24 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

485 calories

1.2Hours of Cycling
49Minutes of Running
2.9Hours of Cleaning

Recipes & Inspiration

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