Project Lean Nation - Southwestern Meatball
Serving Size :
369 g
415Cal
29%30gCarbs
41%19gFat
31%32gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,585 cal
415 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium1,976g
324 / 2,300gleft
Cholesterol191g
109 / 300gleft
Nutritional Info
Carbs30 g
Dietary Fiber5 g
Sugar3 g
Fat19 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein32 g
Sodium324 mg
Potassium-- mg
Cholesterol109 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
415 calories
1Hour of Cycling
42Minutes of Running
2.5Hours of CleaningRecipes & Inspiration
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