Paradise Bakery

Paradise Bakery - Southwestern Chicken Caesar Salad, Small

Serving Size :
1 Small Salad
390Cal
13%13gCarbs
64%28gFat
23%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,610 cal
390 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat39g
28 / 67gleft
Sodium1,110g
1,190 / 2,300gleft
Cholesterol250g
50 / 300gleft

Nutritional Info

Carbs13 g
Dietary Fiber2 g
Sugar3 g
Fat28 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein23 g
Sodium1190 mg
Potassium-- mg
Cholesterol50 mg
Vitamin A120 %
Vitamin C40 %
Calcium35 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

390 calories

59Minutes of Cycling
39Minutes of Running
2.3Hours of Cleaning

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