Paradise Bakery

Paradise Bakery - Southwestern Chicken Caesar Salad

Serving Size :
1 salad
579Cal
17%25gCarbs
60%40gFat
23%34gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,421 cal
579 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat27g
40 / 67gleft
Sodium800g
1,500 / 2,300gleft
Cholesterol208g
92 / 300gleft

Nutritional Info

Carbs25 g
Dietary Fiber4 g
Sugar0 g
Fat40 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein34 g
Sodium1500 mg
Potassium-- mg
Cholesterol92 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

579 calories

1.4Hours of Cycling
59Minutes of Running
3.5Hours of Cleaning

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