Mcallisters

Mcallisters - Southwest Turkey Melt

Serving Size :
516 g
860Cal
37%77gCarbs
42%39gFat
21%43gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,140 cal
860 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat28g
39 / 67gleft
Sodium-400g
2,700 / 2,300gleft
Cholesterol205g
95 / 300gleft

Nutritional Info

Carbs77 g
Dietary Fiber7 g
Sugar11 g
Fat39 g
Saturated12 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein43 g
Sodium2700 mg
Potassium0 mg
Cholesterol95 mg
Vitamin A30 %
Vitamin C30 %
Calcium2 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

860 calories

2.2Hours of Cycling
1.4Hours of Running
5.2Hours of Cleaning

Recipes & Inspiration

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