morning star

morning star - southwest sunrise

Serving Size :
1 sandwich
200Cal
44%24gCarbs
33%8gFat
22%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal
200 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium1,610g
690 / 2,300gleft
Cholesterol260g
40 / 300gleft

Nutritional Info

Carbs24 g
Dietary Fiber4 g
Sugar3 g
Fat8 g
Saturated2 g
Polyunsaturated2 g
Monounsaturated2 g
Trans0 g
Protein12 g
Sodium690 mg
Potassium230 mg
Cholesterol40 mg
Vitamin A0 %
Vitamin C0 %
Calcium15 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30Minutes of Cycling
20Minutes of Running
1.2Hours of Cleaning

Recipes & Inspiration

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