Safeway Cafe Bowl

Safeway Cafe Bowl - Southwest Style Salad

Serving Size :
1 container

250

Cal

32%

16g

Carbs

58%

13g

Fat

10%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal

250 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium1,780g

520 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs16 g
Dietary Fiber3 g
Sugar5 g
Fat13 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium520 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A30 %
Vitamin C10 %
Calcium6 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38

Minutes of Cycling

25

Minutes of Running

1.5

Hours of Cleaning
Recipes & Inspiration

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