Rayburn Ny Deli Style

Rayburn Ny Deli Style - Southwest Steak

Serving Size :
0.5 sandwich
350Cal
39%34gCarbs
44%17gFat
16%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,650 cal
350 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium1,530g
770 / 2,300gleft
Cholesterol250g
50 / 300gleft

Nutritional Info

Carbs34 g
Dietary Fiber2 g
Sugar6 g
Fat17 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein14 g
Sodium770 mg
Potassium-- mg
Cholesterol50 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

53Minutes of Cycling
35Minutes of Running
2.1Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.