Mcdonalds

Mcdonalds - Southwest Crispy Chicken Salad

Serving Size :
1 salad / 353g
430Cal
35%38gCarbs
41%20gFat
24%26gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,570 cal
430 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat47g
20 / 67gleft
Sodium1,380g
920 / 2,300gleft
Cholesterol245g
55 / 300gleft

Nutritional Info

Carbs38 g
Dietary Fiber6 g
Sugar12 g
Fat20 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein26 g
Sodium920 mg
Potassium0 mg
Cholesterol55 mg
Vitamin A130 %
Vitamin C50 %
Calcium15 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

430 calories

1.1Hours of Cycling
44Minutes of Running
2.6Hours of Cleaning

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