Taste of Home - Healthy Cooking

Taste of Home - Healthy Cooking - Southwest Chicken Soup

Serving Size :
1.5 cup cooked
199Cal
52%26gCarbs
14%3gFat
34%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,801 cal
199 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium1,679g
621 / 2,300gleft
Cholesterol275g
25 / 300gleft

Nutritional Info

Carbs26 g
Dietary Fiber6 g
Sugar-- g
Fat3 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein17 g
Sodium621 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

199 calories

30Minutes of Cycling
20Minutes of Running
1.2Hours of Cleaning

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