Lawry's

Lawry's - Southwest Chicken Skillet

Serving Size :
1 cup prepared

294

Cal

38%

28g

Carbs

18%

6g

Fat

44%

32g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,706 cal

294 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium1,522g

778 / 2,300gleft

Cholesterol227g

73 / 300gleft

Nutritional Info
Carbs28 g
Dietary Fiber4 g
Sugar-- g
Fat6 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein32 g
Sodium778 mg
Potassium-- mg
Cholesterol73 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

294 calories

45

Minutes of Cycling

30

Minutes of Running

1.8

Hours of Cleaning
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