Sodexho

Sodexho - Southwest Chicken Salad Plate

Serving Size :
1 salad
320Cal
27%22gCarbs
47%17gFat
27%22gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal
320 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium1,780g
520 / 2,300gleft
Cholesterol240g
60 / 300gleft

Nutritional Info

Carbs22 g
Dietary Fiber7 g
Sugar4 g
Fat17 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein22 g
Sodium520 mg
Potassium-- mg
Cholesterol60 mg
Vitamin A80 %
Vitamin C19 %
Calcium5 %
Iron12 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49Minutes of Cycling
32Minutes of Running
1.9Hours of Cleaning

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