Boomerang's Handheld Aussie Pies

Southwest Chicken Pies

Serving Size:
400

Cal

42%

40g

Carbs
42%

18g

Fat
16%

15g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1600 Cal

400/2000Calleft
Fitness Goals:
Fat49 g
18/67gleft
Sodium1860 mg
440/2300mgleft
Cholesterol270 mg
30/300mgleft

Nutritional Info

Carbs
40 g
Dietary Fiber
2 g
Sugars
2 g
Fat
18 g
Saturated
7 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
15 g
Sodium
440 mg
Potassium
--
Cholesterol
30 mg
Vitamin A
20 %
Vitamin C
35 %
Calcium
8 %
Iron
15 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

400 calories

cycling image1Hour of Cycling
running image40Minutes of Running
cleaning image2.4Hours of Cleaning

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