Boomerang's Handheld Aussie Pies

Boomerang's Handheld Aussie Pies - Southwest Chicken Pies

Serving Size :
1 pie (170 grams)
400Cal
42%40gCarbs
42%18gFat
16%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,600 cal
400 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium1,860g
440 / 2,300gleft
Cholesterol270g
30 / 300gleft

Nutritional Info

Carbs40 g
Dietary Fiber2 g
Sugar2 g
Fat18 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein15 g
Sodium440 mg
Potassium-- mg
Cholesterol30 mg
Vitamin A20 %
Vitamin C35 %
Calcium8 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

400 calories

1Hour of Cycling
40Minutes of Running
2.4Hours of Cleaning

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