Paradise Bakery

Paradise Bakery - Southwest Caesar Salad - Large

Serving Size :
1 serving
490Cal
18%23gCarbs
70%39gFat
12%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,510 cal
490 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat28g
39 / 67gleft
Sodium1,590g
710 / 2,300gleft
Cholesterol255g
45 / 300gleft

Nutritional Info

Carbs23 g
Dietary Fiber4 g
Sugar3 g
Fat39 g
Saturated11 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein15 g
Sodium710 mg
Potassium-- mg
Cholesterol45 mg
Vitamin A230 %
Vitamin C80 %
Calcium35 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

490 calories

1.2Hours of Cycling
50Minutes of Running
3Hours of Cleaning

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