My Favorite Muffin

My Favorite Muffin - Southern Tradition With Bacon

Serving Size :
227 oz

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,434 cal
566 / 2,000 calleft
Fitness Goals :
Heart Healthy
18 / 67gleft
1,151 / 2,300gleft
271 / 300gleft

Nutritional Info

Carbs73 g
Dietary Fiber3 g
Sugar2 g
Fat18 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein27 g
Sodium1151 mg
Potassium-- mg
Cholesterol271 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

566 calories

1.4Hours of Cycling
57Minutes of Running
3.4Hours of Cleaning

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