Collard Greens - Glory Foods (Corrected)

Collard Greens - Glory Foods (Corrected) - Southern Style Collard Greens

Serving Size :
118 g (0.5 cup)

45

Cal

65%

8g

Carbs

18%

1g

Fat

16%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,955 cal

45 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium1,630g

670 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs8 g
Dietary Fiber3 g
Sugar3 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein2 g
Sodium670 mg
Potassium95 mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C8 %
Calcium8 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

45 calories

6

Minutes of Cycling

4

Minutes of Running

16

Minutes of Cleaning
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