Tyson

Tyson - Southern Style Chicken Nuggets

Serving Size :
6 pieces
290Cal
17%12gCarbs
68%22gFat
15%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,710 cal
290 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat45g
22 / 67gleft
Sodium1,700g
600 / 2,300gleft
Cholesterol250g
50 / 300gleft

Nutritional Info

Carbs12 g
Dietary Fiber1 g
Sugar0 g
Fat22 g
Saturated5 g
Polyunsaturated5 g
Monounsaturated9 g
Trans0 g
Protein11 g
Sodium600 mg
Potassium-- mg
Cholesterol50 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

290 calories

44Minutes of Cycling
29Minutes of Running
1.7Hours of Cleaning

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