Moy Park

Moy Park - Southern Fried Irish Chicken Goujons

Serving Size :
100 g (3-4)
252Cal
26%16gCarbs
51%14gFat
23%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,748 cal
252 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium1,700g
600 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs16 g
Dietary Fiber2 g
Sugar0 g
Fat14 g
Saturated2 g
Polyunsaturated3 g
Monounsaturated8 g
Trans-- g
Protein14 g
Sodium600 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

252 calories

38Minutes of Cycling
25Minutes of Running
1.5Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.