Subway

Subway - Sous-marin Dinde

Serving Size :
6 po
290Cal
100%46gCarbs
0%--Fat
100%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,710 cal
290 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium1,540g
760 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs46 g
Dietary Fiber5 g
Sugar7 g
Fat-- g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein17 g
Sodium760 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A8 %
Vitamin C20 %
Calcium6 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

290 calories

44Minutes of Cycling
29Minutes of Running
1.7Hours of Cleaning

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