Cozymel's

Cozymel's - Sour Cream Chicken Enciladas

Serving Size :
1 plate

810

Cal

45%

92g

Carbs

31%

28g

Fat

24%

48g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,190 cal

810 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat39g

28 / 67gleft

Sodium-65g

2,365 / 2,300gleft

Cholesterol190g

110 / 300gleft

Nutritional Info
Carbs92 g
Dietary Fiber20 g
Sugar17 g
Fat28 g
Saturated12 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein48 g
Sodium2365 mg
Potassium0 mg
Cholesterol110 mg
Vitamin A0 %
Vitamin C0 %
Calcium1 %
Iron33 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

810 calories

2

Hours of Cycling

1.3

Hours of Running

4.9

Hours of Cleaning
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