Generic

Sour cream

Serving Size :
1 cup(s)
492Cal
7%9gCarbs
87%48gFat
6%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,508 cal
492 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat19g
48 / 67gleft
Sodium2,179g
121 / 2,300gleft
Cholesterol199g
101 / 300gleft

Nutritional Info

Carbs9 g
Dietary Fiber0 g
Sugar0 g
Fat48 g
Saturated30 g
Polyunsaturated1 g
Monounsaturated13 g
Trans0 g
Protein7 g
Sodium121 mg
Potassium331 mg
Cholesterol101 mg
Vitamin A29 %
Vitamin C3 %
Calcium26 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

492 calories

1.2Hours of Cycling
50Minutes of Running
3Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.