Ref:06967.usda.r28

Ref:06967.usda.r28 - *#soup, Vegetable Soup, Condensed, Low Sodium, Prepared With Equal Volume Water.

Serving Size :
100 g
33Cal
86%6gCarbs
0%--Fat
14%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,967 cal
33 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,106g
194 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs6 g
Dietary Fiber1 g
Sugar2 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans-- g
Protein1 g
Sodium194 mg
Potassium217 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium12 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

33 calories

5Minutes of Cycling
3Minutes of Running
12Minutes of Cleaning

Recipes & Inspiration

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