T-N-T

T-N-T - Soup, Vegetable Beef

Serving Size :
1 Cup
94Cal
67%15gCarbs
10%1gFat
22%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,906 cal
94 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium1,967g
333 / 2,300gleft
Cholesterol293g
7 / 300gleft

Nutritional Info

Carbs15 g
Dietary Fiber3 g
Sugar2 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein5 g
Sodium333 mg
Potassium318 mg
Cholesterol7 mg
Vitamin A47 %
Vitamin C15 %
Calcium3 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

94 calories

14Minutes of Cycling
9Minutes of Running
34Minutes of Cleaning

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