Bertolli chicken minestrone

Bertolli chicken minestrone - Soup

Serving Size :
1 cup

370

Cal

35%

32g

Carbs

44%

18g

Fat

22%

20g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,630 cal

370 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat49g

18 / 67gleft

Sodium1,430g

870 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs32 g
Dietary Fiber8 g
Sugar9 g
Fat18 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein20 g
Sodium870 mg
Potassium0 mg
Cholesterol30 mg
Vitamin A35 %
Vitamin C15 %
Calcium8 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

370 calories

56

Minutes of Cycling

37

Minutes of Running

2.2

Hours of Cleaning
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