Der Bäcker Gmbh

Der Bäcker Gmbh - Sonnenblumenbrot

Serving Size :
100 Gramm
293Cal
48%33gCarbs
36%11gFat
16%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,707 cal
293 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium1,900g
400 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs33 g
Dietary Fiber5 g
Sugar0 g
Fat11 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein11 g
Sodium400 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

293 calories

45Minutes of Cycling
30Minutes of Running
1.8Hours of Cleaning

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