Solveig's

Solveig's - Solveig's Crockpot Tariyaki Chicken

Serving Size :
0.25 crock pot and half chicken breast
240Cal
45%45gCarbs
18%8gFat
36%36gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal
240 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium1,680g
620 / 2,300gleft
Cholesterol255g
45 / 300gleft

Nutritional Info

Carbs45 g
Dietary Fiber3 g
Sugar23 g
Fat8 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated2 g
Trans1 g
Protein36 g
Sodium620 mg
Potassium363 mg
Cholesterol45 mg
Vitamin A330 %
Vitamin C193 %
Calcium42 %
Iron57 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36Minutes of Cycling
24Minutes of Running
1.4Hours of Cleaning

Recipes & Inspiration

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