Kjøpt

Kjøpt - Solskinnsbolle

Serving Size :
1 bolle
229Cal
66%36gCarbs
25%6gFat
9%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,771 cal
229 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium2,249g
51 / 2,300gleft
Cholesterol284g
16 / 300gleft

Nutritional Info

Carbs36 g
Dietary Fiber1 g
Sugar9 g
Fat6 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated1 g
Trans0 g
Protein5 g
Sodium51 mg
Potassium-- mg
Cholesterol16 mg
Vitamin A9 %
Vitamin C0 %
Calcium5 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

229 calories

35Minutes of Cycling
23Minutes of Running
1.4Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.