R&D. Body - Solid Gainer
Serving Size :
4 scoops
514Cal
62%80gCarbs
11%6gFat
27%35gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,486 cal
514 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs80 g
Dietary Fiber2 g
Sugar6 g
Fat6 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein35 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
514 calories
1.3Hours of Cycling
52Minutes of Running
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