Super Pretzel - Soft Pretzel
Serving Size :
0.5 pretzel
160Cal
82%34gCarbs
5%1gFat
12%5gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,840 cal
160 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,170g
130 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs34 g
Dietary Fiber1 g
Sugar1 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein5 g
Sodium130 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron10 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
160 calories
24Minutes of Cycling
16Minutes of Running
58Minutes of CleaningRecipes & Inspiration
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