Kerasma

Kerasma - Soft Nougat Cranberries almonds strawberry

Serving Size :
1 bar 70gr
1,164Cal
88%58gCarbs
10%3gFat
2%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal836 cal
1,164 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs58 g
Dietary Fiber0 g
Sugar47 g
Fat3 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated2 g
Trans0 g
Protein1 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1164 calories

2.9Hours of Cycling
1.9Hours of Running
7.1Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.