Salsas Fresh Mex

Salsas Fresh Mex - Soft (Corn) Lamb Shoulder Taco

Serving Size :
1 Taco
231Cal
48%27gCarbs
28%7gFat
25%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,769 cal
231 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium1,813g
487 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs27 g
Dietary Fiber-- g
Sugar4 g
Fat7 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein14 g
Sodium487 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

231 calories

35Minutes of Cycling
23Minutes of Running
1.4Hours of Cleaning

Recipes & Inspiration

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