Der Dutchman

Der Dutchman - Snickerdoodle

Serving Size :
2 oz
210Cal
63%34gCarbs
33%8gFat
4%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal
210 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium2,050g
250 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs34 g
Dietary Fiber-- g
Sugar-- g
Fat8 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein2 g
Sodium250 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32Minutes of Cycling
21Minutes of Running
1.2Hours of Cleaning

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