Generic

Snacks, beef sticks, smoked

Serving Size :
1 oz

155

Cal

3%

1g

Carbs

82%

14g

Fat

16%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,845 cal

155 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium1,866g

434 / 2,300gleft

Cholesterol263g

37 / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber0 g
Sugar0 g
Fat14 g
Saturated5 g
Polyunsaturated1 g
Monounsaturated5 g
Trans0 g
Protein6 g
Sodium434 mg
Potassium72 mg
Cholesterol37 mg
Vitamin A1 %
Vitamin C3 %
Calcium1 %
Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

155 calories

23

Minutes of Cycling

15

Minutes of Running

57

Minutes of Cleaning
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