Mcdonald's

Mcdonald's - Snack Size Mcflurry With M&ms

Serving Size :
8 oz

430

Cal

60%

64g

Carbs

32%

15g

Fat

8%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,570 cal

430 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium2,180g

120 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs64 g
Dietary Fiber1 g
Sugar59 g
Fat15 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein9 g
Sodium120 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

430 calories

1.1

Hours of Cycling

44

Minutes of Running

2.6

Hours of Cleaning
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