Nabisco - Ritz Bits

Nabisco - Ritz Bits - Snack Pack - Cheese

Serving Size :
1 package

150

Cal

44%

16g

Carbs

50%

8g

Fat

6%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal

150 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium2,160g

140 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs16 g
Dietary Fiber0 g
Sugar4 g
Fat8 g
Saturated3 g
Polyunsaturated2 g
Monounsaturated2 g
Trans0 g
Protein2 g
Sodium140 mg
Potassium80 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium6 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23

Minutes of Cycling

15

Minutes of Running

55

Minutes of Cleaning
Recipes & Inspiration