Rajo

Rajo - Smotana Kysla 14 %

Serving Size :
100 g
153Cal
11%4gCarbs
84%14gFat
5%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,847 cal
153 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium2,250g
50 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs4 g
Dietary Fiber-- g
Sugar4 g
Fat14 g
Saturated9 g
Polyunsaturated0 g
Monounsaturated4 g
Trans-- g
Protein2 g
Sodium50 mg
Potassium166 mg
Cholesterol-- mg
Vitamin A20 %
Vitamin C2 %
Calcium10 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

153 calories

23Minutes of Cycling
15Minutes of Running
56Minutes of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.