Smoothie King

Smoothie King - Lean1 Tropical Smoothie

Serving Size :
20 oz
340Cal
64%54gCarbs
16%6gFat
20%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,660 cal
340 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium2,030g
270 / 2,300gleft
Cholesterol293g
7 / 300gleft

Nutritional Info

Carbs54 g
Dietary Fiber6 g
Sugar40 g
Fat6 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein17 g
Sodium270 mg
Potassium-- mg
Cholesterol7 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

340 calories

52Minutes of Cycling
34Minutes of Running
2Hours of Cleaning

Recipes & Inspiration

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