Slimfast

Slimfast - Smoothie

Serving Size :
1 cup milk, 2% reduced fat
240Cal
38%19gCarbs
36%8gFat
26%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal
240 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium2,096g
204 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs19 g
Dietary Fiber5 g
Sugar30 g
Fat8 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein13 g
Sodium204 mg
Potassium180 mg
Cholesterol20 mg
Vitamin A25 %
Vitamin C171 %
Calcium53 %
Iron33 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36Minutes of Cycling
24Minutes of Running
1.4Hours of Cleaning

Recipes & Inspiration

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