Juice Master Turbo Charge Smoothie

Juice Master Turbo Charge Smoothie - Smoothie

Serving Size :
1 pint

439

Cal

81%

114g

Carbs

18%

11g

Fat

1%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,561 cal

439 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium2,274g

26 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs114 g
Dietary Fiber23 g
Sugar79 g
Fat11 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated7 g
Trans0 g
Protein2 g
Sodium26 mg
Potassium1102 mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

439 calories

1.1

Hours of Cycling

44

Minutes of Running

2.6

Hours of Cleaning
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