Juice Master Turbo Charge Smoothie

Juice Master Turbo Charge Smoothie - Smoothie

Serving Size :
1 pint
439Cal
81%114gCarbs
18%11gFat
1%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,561 cal
439 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium2,274g
26 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs114 g
Dietary Fiber23 g
Sugar79 g
Fat11 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated7 g
Trans0 g
Protein2 g
Sodium26 mg
Potassium1102 mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

439 calories

1.1Hours of Cycling
44Minutes of Running
2.6Hours of Cleaning

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