Oxygen's Radical Repair

Oxygen's Radical Repair - Smoothie

Serving Size :
1 glass
219Cal
56%31gCarbs
4%1gFat
40%22gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,781 cal
219 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,157g
143 / 2,300gleft
Cholesterol288g
12 / 300gleft

Nutritional Info

Carbs31 g
Dietary Fiber31 g
Sugar5 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein22 g
Sodium143 mg
Potassium0 mg
Cholesterol12 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

219 calories

33Minutes of Cycling
22Minutes of Running
1.3Hours of Cleaning

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