2good - Smoothie

Serving Size :

170Cal

80%33gCarbs

0%--Fat

20%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal

170 / 2,000 calleft

Fitness Goals :

Fat67g

-- / 67gleft

Sodium2,250g

50 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info

Carbs33 g

Dietary Fiber1 g

Sugar31 g

Fat0 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein8 g

Sodium50 mg

Potassium150 mg

Cholesterol5 mg

Vitamin A0 %

Vitamin C0 %

Calcium20 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

26Minutes of Cycling

17Minutes of Running

1Hour of Cleaning

Recipes & Inspiration

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