Stonyfield - Smooth & Creamy Organic Lowfat Yogurt

Serving Size :

130Cal

70%22gCarbs

7%1gFat

22%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal

130 / 2,000 calleft

Fitness Goals :

Fat66g

1 / 67gleft

Sodium2,200g

100 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info

Carbs22 g

Dietary Fiber0 g

Sugar21 g

Fat1 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein7 g

Sodium100 mg

Potassium330 mg

Cholesterol10 mg

Vitamin A2 %

Vitamin C0 %

Calcium25 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19Minutes of Cycling

13Minutes of Running

47Minutes of Cleaning

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